Aerobics

Workout: One-On-One Training with Jackie

Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398232872 Manufacturer No: 23287

Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn't stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley

The Biggest Loser Workout: Cardio Max

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265

The Biggest Loser Workout: Power Sculpt

No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 18-DEC-2007
Media Type: DVD

The Complete Collection of Sweatin' to the Oldies

The Complete Collection of Sweatin' to the Oldies presents all 4 of Richard Simmons' original Sweatin' to the Oldies workouts on DVD plus Richard's brand new show, Love Yourself and Win as a bonus DVD. You'll get forty-one exercise routines set to forty-one rock 'n' roll classics like: It's My Party, Big Girls Don't Cry, Gimme Some Lovin', Oh, Pretty Woman, and more. This 20th Anniversary edition also includes 2 hours of brand new, exclusive bonus material featuring an interview with Richard, incredible success stories from his students, and more.

Dance off the Inches: Hip Hop Party

Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it the more inches you ll lose. It s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat sleek abs without crunches! Who doesn t love that? For this program dancer Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches gaining confidence feeling good and looking great. System Requirements:Length: 44 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS/DANCE Rating: NR UPC: 013131534795 Manufacturer No: DV15347

Sweatin' to the Oldies

The 20th Anniversary edition of Sweatin to the Oldies is Richard Simmons classic workout from the late 80's available for the first time on DVD and including sixty minutes of brand new bonus material! It s a breakthrough exercise DVD that combines classic Rock 'n' Roll music from the 50's and 60's with energetic dance moves. Songs include: It s My Party, Peggy Sue, Dancing in the Street, Great Balls of Fire, He s a Rebel, Personality, Wipe Out Ain't No Mountain High Enough, On Broadway, and Beyond the Sea.

Callanetics 10 Years Younger in 10 Hours - Amazon.com Exclusive

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

Denise Austin: Fit & Firm Pregnancy

Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters. 1st - 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! "Bonus" Post Bounce-Back Workout: Bounce back fast with this 10-minute, invigorating routine that re-educates the abs for a waist-slimming workout.

10 Minute Solution: Fat Blasting Dance Mix

Instructor Jennifer Galardi leads viewers through several 10-minute dance routines designed to work the whole body in a short amount of time. Combined together these hip dance moves are fun and effective working the butt abs thighs and more.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131463996 Manufacturer No: DV14639

The Biggest Loser Workout, Vol. 1

As seen on TV these are the workouts that help the average Jane and Joe to shed pounds and get healthy in as little time as possible. Many people from the cast of THE BIGGEST LOSER as well as celebrity trainer Bob Harper appear in the six enjoyable highly effective routines presented here.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 031398186724 Manufacturer No: 18672