Kari Anderson: Go - Step Workout for Beginners
from Razor
Finally a Step workout just for you. No complicated combinations no turns or spins just straight-on Step to get you started. "Go" combines easy-to-learn Step moves with a dancers' flair that targets all all areas of the body. Kari won the ACE "Fitness Director of the Year" award and the IDEA "Instructor of the Year" award.System Requirements:Running Time: 45 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445032720 Manufacturer No: RD0327
Kari Anderson: Reach - Upbeat Toning & Flexibility for a Dancer's Body
from Razor
Reach is a non-stop flowing mix of ballet based exercised targeting all those hard to reach areas for the ultimate in strenthening and lengthening. Reach combines stationary low impact movement and spot targeting floorwork for an energetic hour long workout that will improve total body strength balance flexibility and posture. REACH.....renewed lift and tone from head to toe. Kari won the ACE "Fitness Director of the Year" award and the IDEA "Instructor of the Year" award.System Requirements:Running Time: 45 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445032522 Manufacturer No: RD0325
Kari Anderson: Hot Steps
from Razor
A fun calorie burning heart pumping workout! Hot Steps is best suited for the intermediate to advanced exerciser but all moves are built logically and smoothly. The warm-up begins with a BANG and goes right into the best combinations from Kari's classes in the gyms! Get ready for a challenging but achievable cardio workout!Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445032928 Manufacturer No: RD0329
Kari Anderson: Angles, Lines & Curves, Vol. 2
from Razor
Angles Lines and Curves is a flowing energetic workout from standing to floor to standing again. Exercises and movements may be similar to what you might do in a Ballet Yoga or Pilates class but many have been given a slightly different twist. Everything has been carefully selected with different goals in mind and the cumulative effect from start to finish should be noticeable!Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445033123 Manufacturer No: RD0331
Kari Anderson REACH! DVD
by Kari Anderson
from Great Moves Video
Kari Anderson: Curl
from Razor
20 minutes that target all parts of your ABs and back. CURL is straight from the gym one of our most popular classes at Pro-robics because its fast effective and you feel it!System Requirements:Running Time: 20 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445033024 Manufacturer No: RD0330
Kari Anderson: Push - Double Workout Challenge
from Razor
An energetic 30 minutes of gym favorite stylized choreography on the Step and then 30 minutes of explosive multi-impact on the floor all designed for the more advanced exercizer. If you're looking for a mental and physical challenge that brings out the dancer in you this is it! Kari won the ACE "Fitness Director of the Year" award and the IDEA "Instructor of the Year" award.System Requirements:Running Time: 65 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445032621 Manufacturer No: RD0326
Kari Anderson SHAKE! DVD
by Kari Anderson
from Great Moves Video
Kari Anderson: Shake
from Razor Digital Entertainment
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