Seane Corn

Seane Corn - Vinyasa Flow Yoga - Uniting Movement And Breath

Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical yoga, you will increase strength and flexibility - and by uniting body and breath, you'll learn to move from moment to moment with absolute awareness. The practice becomes a meditation in action, and can open you to experience the power of Spirit, the connection between us all. Seane Corn's passionate interpretation of this ancient, flowing style of yoga has made her one of the Nation's most sought-after instructors. In her first-ever session on home DVD, you'll experience a stunningly intimate program that will leave you feeling you've just left a one-on-one yoga lesson - with one of the most compelling and inspiring teachers of our time. For anyone who wants more from yoga than its physical rewards, this is a practice to strengthen the power of your mind and heart as much as your body - yoga to validate and celebrate the human experience and reconnect you to your personal sense of Spirit. This Deluxe DVD Edition includes unprecedented instruction & practice options: Instructional Session: Through informative, unscripted live-audio instruction, Seane guides a complete flow practice - with an emphasis on precise alignment - including modified Sun Salutations, standing poses, backbends, twists, meditation and relaxation as well as instruction in Vinyasa breathing technique. 1 hour 12 minutes. Breath Session: The full practice without verbal instruction, demonstrated at a real-time pace driven by the breath and by the soulful music of Suzanne Sterling. This unique distraction-free template for movement and breath offers the ultimate experience of the powerful, meditative grace of Vinyasa Flow yoga. 1 hour. BONUS Interview: A riveting and candid conversation with Seane, - a glimpse into the personal journey, reflections and beliefs of a woman known for her refreshingly honest take on yoga, spirituality and life. 10 minutes.

Yoga Journal: Seane Corn - Yoga from the Heart

Seane Corn: Yoga from the Heart

Heal yourself-and the world-through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga's great instructors. In this heart-pumping vinyasa flow practice, you'll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world. One of the most gifted yoga instructors in America, Seane Corn's dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga. She is the National Yoga Ambassador for YouthAIDS and the recipient of the 2005 Conscious Humanitarian Award. Seane teaches at Sacred Movement in Santa Monica, California and travels extensively. Learn 32 poses in all, including: Sun Salutations; standing poses; hip openers, and shoulder and spine stretches - Stand-alone chapters allow you to start the class at any point - In-depth interview with Seane Corn - Great resource for teachers.

Yoga Journal: Great Instructors

Yoga Journal's Great Instructors 3 Pack

A 3-pack from Yoga Journal - Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance. Disc 1 - Baron Baptiste: Foundations of Power Vinyasa Yoga - Create a positive--and permanent--shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America's great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga technique and mindfulness can power your practice and empower your life. One of the leading yoga innovators in America, Baron Baptiste popularized the style of yoga known as Power Vinyasa Yoga, which is designed to create heat in the body and stimulate energy flow. He is the owner and director of two Baptiste Power Yoga Institutes in Massachusetts and is the author of three books. The DVD includes: 36 poses, including Sun Salutations A & B, standing poses, backbends, forward bends, twists, and seated poses - fundamentals of effective alignment - stand-alone chapters, allowing you to start the class at any point - in depth interview with Baron Baptiste - and valuable resource materials for teachers. Disc 2 - Seane Corn: Yoga from the Heart - Heal yourself-and the world-through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga's great instructors. In this heart-pumping vinyasa flow practice, you'll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world. One of the most gifted yoga instructors in America, Seane Corn's dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga. She is the National Yoga Ambassador for YouthAIDS and the recipient of the 2005 Conscious Humanitarian Award. Seane teaches at Sacred Movement in Santa Monica, California and travels extensively. Learn 32 poses in all, including: Sun Salutations; standing poses; hip openers, and shoulder and spine stretches - Stand-alone chapters allow you to start the class at any point - In-depth interview with Seane Corn - Great resource for teachers. Unleash your creative spirit in this improvisational, open practice. Disc 3 - Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the dynamism and creativity of one of the great instructors of Yoga in America today. A leading teacher of vinyasa flow yoga, Shiva Rea is best known for her creation of Yoga Trance Dance. Her approach to yoga integrates her knowledge of Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement. She has lead over 70 retreats nationally and internationally, and actions for the environment, yoga and the arts. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.

Seane Corn - Vinyasa Flow Yoga - The Body And Beyond (Beginner/Intermediate II)

³You¹re going to feel amazing and get stronger and challenge yourself and move and breathe ... all the juicy stuff the physical practice has to offer, but this will also move you past the physical. Spirit is what makes yoga an artistic expression that¹s unique to you.² ‹ from the Body and Beyond bonus interview with Seane Corn As sincere and heartfelt as Seane herself in embracing Spirit and all it can mean for each of us, Session Two in the Vinyasa Flow series takes you another step beyond the physical. Pick up the pace in this more challenging yet still technically precise practice and continue to increase your strength, flexibility and understanding of the vinyasa framework. This practice will deepen the connection between the fluid movements, each breath you take and an increasing peace of mind in your life. It will create a place you can go to feel a comfortable, personal connection with both your body and your own sense of Spirit. Includes two complete program & practice options: Instructional Sessions: A rich learning tool ‹ with two options to keep up with your skill progression and schedule. Long Form (85 minutes) includes more of the detailed, unscripted live-audio explanation and demonstration that make Seane¹s home-practice programs a learning experience as rich and intimate as a one-to-one class. Includes modified Sun Salutations A and B, standing poses, backbends, twists, reflection, meditation and savasana. Short Form (40 minutes) omits some preparatory poses and commentary for a more fluid, continuous practice. Breath Session: For progressing skill levels and refining vinyasa breathing technique.