Target Training - 3 Pack - DVD
by Not Applicable
from Internal
With over 7 million copies sold, this Platinum Award winning, three DVD series holds the record as the highest selling exercise video series of all time. It uses specific, non-impact exercises to target individual body parts while boosting your metabolism. Volume l is for abs and back, Volume ll is for hips, buttocks and thigh reduction, and Volume lll is a total body workout. Each DVD has 3 exercise levels and uses my revolutionary Time Clock Graph allowing you to work out at your own pace. Using all three volumes ensures a complete workout program and gets you on track to a leaner, healthier you!
Fat Free 2 Pack Sets - DVD
by Not Applicable
from Internal
Tony Little's Fat Free series helps you to establish a training program to have the body and lifestyle you are looking for. One that includes a balanced fitness program including body shaping, aerobic exercises and flexiblity. This series uses Tony's time clock graphs to help you pace yourself and see your progress. You will feel great, look great, and see yourself in a more positive way.
Body Express 6 Pack - DVD
by Not applicable
from Internal
WORKOUT & SHAPE-UP LIBRARY. Do you want to get in shape quickly, safely and have fun at the same time? Then Body Express, my brand new personal trainer series, is the perfect program for you. It s a one-on-one session with me to help to educate you and motivate you while you learn proper form and technique. Sculpt your way to a more shapely and healthy body. My Time Clock Graph allows you to work at your own fitness level while encouraging you to progress to higher levels. Beginners start at 30-60 seconds per exercise, Intermediate is 60-90 seconds per exercise, and Advanced is 90-120 seconds per exercise. The music is timed to each exercise to provide rhythm and motivation to make each exercise work for you so you can see results quickly. IT'S FAST! IT'S FUN! IT'S EFFECTIVE! YOU CAN DO IT!
Target Training - Volume 3 - Total Body Shape Up - DVD
by Nto Applicable
from Internal
Volume three will shape you up, energize you and keep you fit! These specifically designed whole body exercises will rev you up and increase your metabolism, to help you lose weight, feel great and keep you looking your best.
Target Training - Volume 1 - Stomach Reduction - DVD
by Not applicable
from Internal
Volume One uses non-impact, high energy exercises that enhance your body s own ability to burn calories more efficiently. In just minutes a day you can tighten, firm and tone your midsection to look and feel your best! My revolutionary Time Clock Graph allows you to work at your own pace for 3 different levels. (Beginners-10 minutes, Intermediate-20 minutes, Advanced-30 minutes every other day).
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