Independently Distributed

Bellydance Basics and Beyond: Technique for a Solid Foundation

Bellydance Basics & Beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations.Jenna's methodical presentation of bellydance basics begins with POSTURE the foundation on which dance movement is built. The BASIC ARMS section teaches you how to maintain and enhance a beautiful elongated body line through graceful positioning of the arms and hands.WARMUP includes select dance moves and dynamic stretches and is designed as a light total-body workout.The FOOTWORK section lays the foundation for traveling steps focusing on a number of patterns such as basic walk 2-step and triple step traveling and ways to change directions.ISOLATIONS of shoulders ribcage and hips are building blocks of bellydance movement. Jenna breaks down slides lifts drops arcs and sharp accents. Some of these elements are dance moves in their own right and others help to form compound moves.COMPOUND MOVES are the essential vocabulary of bellydance - circles undulations and figure 8s. Jenna's technique of building them from the smallest and most basic elements up ensures that they are performed with effortless grace. Next Jenna shows how to layer simple and compound moves on top of TRAVELING steps.PRACTICE COMBINATIONS offer five 5-minute practice sessions made from many exciting bellydance combinations. As you follow Jenna you can listen to the music together with her verbal cues or you can select the music-only option. This section offers a series of excellent technique drills and can be combined with the WARMUP for a fantastic 30-minute moderate workout. The last session contains stretches and can serve as a cooldown.System Requirements:Run Time: 90 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 188883000109 Manufacturer No: 30122

Baby Signing Time! Volume 1 DVD

Baby Signing Time! Volume 1 - DVD

Baby Signing Time Volume 1 sets your baby's day to music as you learn signs and songs for everyday events in baby's life - eating, family, pets and more.
Designed specifically for babies 3-36 months old, Baby Signing Time combines sign-along songs, playful animation, and the positive reinforcement of signing babies - who are all age 2 and under - to teach you and your baby to sign the easy way!

ASL signs you will learn:

* Eat * Drink * Cracker * Water * Cereal * Milk * Banana * Juice * Finished * Mom * Grandma * Dad * Grandpa * Diaper * Potty * More * Bird * Fish * Cat * Dog * Horse * Frog * Hurt * Where * Baby

Available only on DVD. Includes sign review and special features.

Baby Signing Time! Volume 2 DVD

Baby Signing Time! Volume 2 - DVD

Continuing on from Volume 1, Baby Signing Time Volume 2 sets your baby's day to music as you learn signs and songs for everyday events in baby's life - getting dressed, traveling, being polite, getting ready for bed, and more.

Designed specifically for babies 3-36 months old, Baby Signing Time combines sign-along songs, playful animation, and the positive reinforcement of signing babies - who are all age 2 and under - to teach you and your baby to sign the easy way!

* Shoe * Sock * Hat * Coat * Please * Thank You * Sorry * Car * Train * Bus * Bike * Airplane * Boat * Ball * Doll * Bear * Wash Hands * Soap * Sleep * Bath * Brush Teeth * Book * Pajamas * Blanket

Available only on DVD. Includes sign review and special features.

Animusic 2 - A New Computer Animation Video Album

Learn to Play Blues Guitar Level 1

The House of Blues and the producers of The Rock House Method have joined together to offer a unique and comprehensive beginner program that will have you playing blues guitar in no time! Throughout the more than 90 minutes of one-on-one lessons with inst

Learn to Salsa Dance Video Series, Vol 1: Salsa Dancing Guide for Beginners

Never danced? No problem! Join us on the dance floor with this fantastic 2 hour salsa dance DVD. The instruction is clear & concise. The productions values are stellar, and the quality is amazing. Yes, you will be salsa dancing, with your partners, by the end of this video! It's a step-by-step approach, tailored and refined by teaching thousands upon thousands of students how to dance salsa. This video covers the very basic steps, the foundation of leading and following, and a couple of nice salsa patterns. This stellar 2 hour DVD provides everything you need to know to get yourself dancing! Purchase it today, and be dancing tomorrow.

Learn to Play Acoustic Guitar Beginner

The House of Blues and the producers of The Rock House Method have joined together to offer this unique and comprehensive beginner acoustic program. This jam packed instructional DVD covers the complete spectrum of techniques and components that will hav

Bellydance: East Coast Tribal - Basics, Combinations & Strength Workout DVD

East Coast Tribal bellydance blends sensual fluid movement with sharp percussive accents evoking the flair of urban modernity. It resonates with exotic echoes of the world's ancient dances and bears a touch of the dark cyber-age mystique.The "East Coast Tribal Bellydance" instructional and muscle-conditioning program is designed by Sera an acclaimed performer of Tribal fusion bellydance and sought-after instructor with a superb systematic teaching method. Sera's primary form of creative expression is through Tribal styles of belly dance. Her movements are rooted in Tribal Fusion Bellydance drawing from ballet modern jazz hip-hop and American Tribal Style.Warmup and Drills programs (Sera & Solstice Dance Ensemble) combine fluid movements and percussive hipwork of bellydance in a way that promotes muscle strength tone and elongation - the basis for a beautiful body line and effortless grace both in dance and in everyday life. A series of upper and lower body isolations will help you ingrain in your muscle memory the precision of bellydance technique and develop muscle control that will convert into a mesmerizing fluid dance as you are learning the East Coast Tribal combinations.The step-by-step instructional section breaks down essential bellydance movements and assembles them into 6 combinations. The combinations can be practiced and performed individually or as a whole. They come together into a seamless choreographed sequence with a wonderful flow of energy and an amazing expressivity.DVD bonus section: performance by Sera!System Requirements:Run Time: 90 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 188883000093 Manufacturer No: 30121

Tommy Igoe Groove Essentials

Tommy Igoes Groove Essentials DVD is based on the definitive collection of contemporary Rock, Jazz, R&B/Funk and World/Ethnic drumming styles contained in the Groove Essentials poster that Igoe and Vic Firth developed last year, the enhanced DVD features drum artist, teacher and author Tommy Igoe who demonstrates, explains and performs nearly four-dozen of todays most popular drum patterns. According to Igoe, mastering these essential grooves will greatly expand any drummers knowledge and versatility while giving them the confidence and ability to perform in virtually any musical situation. As a special bonus, the DVD package includes a free Groove Essentials poster.

Piano Lessons: Learning the Piano Keyboard, how to play piano instructional DVD

Multi-Platinum recording artist Pete Sears provides step by step instructions showing chords scales modes Progressions and music theory providing users with a solid foundation for their journey into playing the piano. In Pete Sears 41 years as a professional musician Pete has played Keyboards Bass Guitar or both with a large variety of artists including playing piano on the classic Rod Stewart albums "Gasoline alley" "Every Picture Tells a Story" "Never a Dull Moment" and "Smiler" as well as the singles "Reason To Believe" and "Maggie May". Pete also played both Bass and Keyboards as a member of Jefferson Starship from 1974 to 1987. System Requirements:Running Time 100 Mins.Format: DVD AUDIO Genre: MUSIC DVD/CONCERTS UPC: 388007403414 Manufacturer No: MS40341