Meditation

Meditation for Beginners

Mindful Meditation Anyone can learn to meditate and promote inner harmony clarity well-being and vitality. In Meditation for Beginners inspiring yoga and meditation teacher Maritza guides a step-by-step practice of mindfulness and shows you how to inwardly focus your mind to release patterns of tension and anxiety that block your vital force. Maritza helps you create your own inner sanctuary with a 15-minute yoga practice to prepare body mind and attention for two 20-minute guided relaxation and meditation sessions. DVD offers additional on-screen instruction pose guide and interview with Martiza. An excellent program for those with no prior meditation experience.System Requirements:Running Time 90 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956100008 Manufacturer No: 127-1284

Relaxation & Breathing for Meditation

A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956013209 Manufacturer No: 120-1316

The importance of the breath is familiar to anyone who practices yoga, as is its significance in the pursuit of a deeper, more meditative state. But it never hurts to be reminded of that connection, especially as yoga's growing popularity has turned it in a more active, less contemplative direction. The title of this DVD program pretty much describes the content; it consists of two approximately 30-minute sections, one ("Conscious Relaxation") devoted to several easy, relaxation-inducing poses and the other ("Conscious Breahing") focusing entirely on the breath itself. (Also included are an 8-minute "guided meditation" and an interview with instructor Rodney Yee.) It's unlikely that you'll break a sweat, and you won't "go for the burn," as yoga practitioners seem intent on doing these days--but you might reach a place of stillness that's considerably more profound. Note: The use of certain props (mat, blanket, pillow, chair) is recommended. --Sam Graham

The Illuminated Chakras - A Visionary Voyage into Your Inner World

The Best Caribbean Beaches / WAVES: Virtual Vacations

Get the BEST SELLING - AWARD WINNING - Relaxation / Nature DVD Video Series and see why WAVES won the popular Telly Award, Videography Award & "Best of Show" Aurora Award! Discover why doctors and therapists recommend Waves for soothing stress relief. WAVES is shown in hundreds of hospitals daily like Stanford's Cancer Center, in hotels lobbies like Guam Hotel Okura, in restaurants like The Island Time Grill in Florida, and in health spas like Euro Day Health Spa in California. Our DVDs have been used for Luau Parties to Weddings around the world.

You've probably seen us on TV! "Waves" was chosen to play on Sears' Plasma TVs in Nasdaq's National TV Ad. -10/2/06. "Waves" was also chosen as a 'Hip Mothers Day Gift' on CBS "The Early Show!" -5/2/05

GETAWAY. RELAX. RENEW! Instantly alter your environment and mood by experiencing the awe-inspiring beauty and healing power of spectacular seascapes. Listen to all natural sounds of lapping waves, sea birds, and swaying palms (without distracting music or narration). Natural images and sounds so vivid - you can almost feel the warm waves lapping at your toes! Virtually sitting there, the long stationary shots will wash your stress away. Experience over 30 soothing beach scenes and colorful sunsets.

Enjoy the Best Beaches from the Bahamas to the Virgin Islands with crisper digital images and stereo sound. Discover pristine "Treasure Cay" to "Smuggler's Cove" plus beaches from Abaco, Turtle Cay, Eleuthera, New Providence, Rose Island, St. John, Tortola, and the world famous "Baths" on Virgin Gorda. NEW "DIRECTOR'S CUT" has all new transitions (QUICK Fade Out and In) between 'day' segments removing all graphics, logos, and websites. Share with friends and family the perfect gift. Collect the Award Winning WAVES video series Vols 1-11. Get FREE Shipping, buy a 2nd DVD or our "Waves DVD Sampler" too.

ATTENTION: Doctors, Therapists, etc: Non-profit Public Screening of Waves DVD on a single TV in waiting rooms, etc are allowed for FREE.

Peace Is Every Step-Meditation In Action: The Life and Work of Thich Nhat Hanh

Leading Vietnamese Zen teacher and author of many books (including the bestsellers Being Peace, Living Buddha/Living Christ, The Miracle of Mindfulness and Peace Is Every Step), Thich Nhat Hanh has had a profound impact on contemporary thinking and, importantly, social action. His efforts to achieve an early peaceful end to the American war in Vietnam earned him a nomination for the Nobel Peace Prize by Dr. Martin Luther King, Jr. and a forty-year exile from his homeland.

Peace Is Every Step is an intimate and direct portrait of of a monk who has lived through war and fought back with meditation, love and grace under fire, testimony to the faith that simple practices and insights drawn from (but not by any means limited to) the Buddhist meditative tradition can help change conditions for the better: on a personal level, in the family, in the community, in a nation and in the world.

Narrated by Ben Kingsley Produced and Directed by Gaetano Kazuo Maida

• Filmed on location in Plum Village, France; Vietnam Veterans Memorial, Washington, D.C.; and at retreats around the U.S. • Plus: rare archival footage from Vietnam in the 1960s

Bonus feature: Touching Peace—An Evening With Thich Nhat Hanh This 90-minute public talk before an audience of 3500 in Berkeley, California; introduced by author/activist Joanna Macy.

Barbara Biziou's Momentary Meditations

Barbara Biziou author of The Joys of Everyday Ritual and The Joy of Family Rituals is an internationally acclaimed teacher of meditation for the past 25 years a life-strategy coach and a frequent television and radio guest. Barbara is highly sought after to consult and strategize on the use of rituals and meditation in corporate programs product development and product sales as well as an expert on women s issues and healthy lifestyles.Take a journey with meditation expert Barbara Biziou. Barbara combines the best meditative techniques from around the world and sets them to very beautiful and comforting music. This video contains great meditations to help significantly reduce stress and anxiety in our everyday lives. Barbara s guided meditations are easy to follow. And her techniques will produce results that will last a lifetime!Barbara s teachings include: Simple breath (how to breathe correctly) Beauty of the heart (how to reduce stress while traveling) Sensual relaxation (how to relax your whole body) Nurturing energy (how to eliminate negative thoughts) Revitalizing your spirit (the way to bring you to serenity)System Requirements: Running Time 48 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 743452177929 Manufacturer No: GH1779

Chi Kung for Health ( Qi Gong ) - Six Seated Meditations

CHI KUNG means "energy exercise," the ancient Chinese yogic art that cultivates one's internal energy, the vital life force--or "chi." For centuries it has been practiced for healing, rejuvenation and vibrant longevity. Chi Kung For Health is the ground-breaking series by Terence Dunn, creator of the popular Tai Chi for Health series. Chi Kung for Health teaches the very rare and powerful Flying Phoenix Heavenly Healing Chi Meditations - a remarkable system of medical chi kung created more than 400 years ago by a legendary Taoist master, Feng Tao Teh, of the Ehrmei Mountain school. Carefully preserved through six generations of an impeccable Taoist lineage, this sacred knowledge is now available to the public as a precise, safe, and dynamic program for natural health, healing and illumination.

Chi Kung For Health ( Qi Gong ) - Five Standing Meditations

CHI KUNG means "energy exercise," the ancient Chinese yogic art that cultivates one's internal energy, the vital life force--or "chi." For centuries it has been practiced for healing, rejuvenation and vibrant longevity. Chi Kung For Health is the ground-breaking series by Terence Dunn, creator of the popular Tai Chi for Health series. Chi Kung for Health teaches the very rare and powerful Flying Phoenix Heavenly Healing Chi Meditations - a remarkable system of medical chi kung created more than 400 years ago by a legendary Taoist master, Feng Tao Teh, of the Ehrmei Mountain school. Carefully preserved through six generations of an impeccable Taoist lineage, this sacred knowledge is now available to the public as a precise, safe, and dynamic program for natural health, healing and illumination.

Budokon Weight Loss System

Now the method that keeps Cameron Shayne's celebrity clients, like Jennifer Anniston, coming back - and in the best shape of their lives - is one you can make your own, The Budokon Weight Loss System gives you the workouts, the nutrition plan and the new motivation and sense of purpose to transform your physique and fuel your success from within. 2 work out DVDs keep the results coming with 3 progressive options increasing intensity as you progress through 30, 40 and 50 minute variations of Cameron's Budokon workout class. Weight Loss Guide with recipes from New York's Pure Food and Wine Restaurant and Self Empowerment CD included.

Mindflo 2-Relaxation, Meditation and Calm with Nature

The 12 selections contained on this DVD have been especially created to guide you into a rich natural experience in relaxation. All who view the natural world can feel a sense of enjoyment and peace.

Filmed in High Definition, HD cinematographer Norman Bosworth will take you on a journey of beautifully filmed locations in some of North America's most picture perfect locations. Enjoy all four seasons along with exquisite details within the light and patterns of the natural world.

Mindflo 2's moving collection of images will take you into a landscape of rare and artfully filmed moments. Enjoy a meditative calm as these 12 music video selections (70 minutes in all) create a synergistic experience rich in sight, sound and feelings.

Mindflo 2 was filmed in High Definition video. Because of the outstanding quality High Definition offers, this standard definition DVD will reflect the quality inherent in its HD source material. You will really see the detail, vibrant color and clear breathtaking imagery this DVD offers. Mindflo 2 will play in ALL DVD players in ALL regions of the world.