HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs
from Beachbody
- Even Louder Music
- Meet The Cast
- Segment Timer
Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement TM technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time! - SECRETS TO FLAT ABS: Are you ready for a secret? The secret to flat abs, that is. Shaun got his rock-hard abs without sit-ups or crunches, and now you can too. Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs! - FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by. - AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab! - TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs! - BONUS LEARN TO DANCE: Take It to the Dance Floor
The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)
from The Happiest Baby, Inc.
Do you learn better by watching rather than reading? Here is a chance to see how to transport your baby from screaming into serenity...in minutes. Watch as, step-by-step, Dr. Karp teaches new parent how to switch on their baby's powerful calming reflex. English and Spanish In "The Happiest Baby" Dr. Karp reveals a treasure sought by new parents for centuries... the "calming reflex" (the automatic "off-switch? for any baby?s crying). No wonder thousands of Los Angeles parents, from working moms to superstars like Madonna and Michelle Pfeiffer have turned to Dr. Karp to learn his secrets for making babies happy. Elisabeth Bing author and co-founder of Lamaze International "The Happiest Baby on the Block is fun, fascinating and convincing. I highly recommend it to all new parents." (Running time - 38 minutes.) The DVD also contains 3 bonus chapters: 1) Dr. Karp answers 25 questions from parents about calming babies and helping them sleep. 2) A Spanish dubbed audio track of the entire 38 minute teaching video. 3) Three tracks of calming white-noise sound that is an extraordinary mix of womb sounds and a newly designed pulsation that babies love (even though it sounds a little odd to the ears of an adult) Each track can be played individually, played in sequence or repeated for hours to gently guide your baby into a deep level of relaxation. This video is designed in NTSC not PAL or SECAM. It is meant for use in most countries in the Western Hemisphere as well as Japan, South Korea, Greenland, Guam, Samoa, and the Philippines.
Digital Video Essentials: HD Basics [Blu-ray]
![Digital Video Essentials: HD Basics [Blu-ray]](http://ecx.images-amazon.com/images/I/51FMBadQJeL._SL160_.jpg)
by Joe Kane
from DVD International
Did you know that your HDTV may have a greater potential than what you are seeing now? Did you know that manufacturers adjust their sets to get you attention when you buy the set? Usually that setting won t get you the best picture once you have the new set at home.With this easy-to-use program you have the opportunity to re-adjust the set allowing it to provide a much better looking picture. In both HD DVD and Blu-ray formats Digital Video Essentials: HD Basics provides simple setup instructions for new HDTV s. The program also provides additional background information on the HD system itself. It will give you an idea of the quality level you should expect from the HD programs current available to consumers. Also included in this program are commentaries by world renowned cinematographer Allen Daviau known for his work in E.T The Color Purple Empire of the Sun and Van Helsing among others as well as commentary by Joe Kane which will help you learn to identify quality High Definition video.The program is set up so you can pick and choose the subjects you'd like to see. Genre: MISCELLANEOUS/SPECIAL INTEREST UPC: 647715600424 Manufacturer No: 647715600424
The Complete Collection of Sweatin' to the Oldies
by E.H. Shipley
from Time Life Records
The Complete Collection of Sweatin' to the Oldies presents all 4 of Richard Simmons' original Sweatin' to the Oldies workouts on DVD plus Richard's brand new show, Love Yourself and Win as a bonus DVD. You'll get forty-one exercise routines set to forty-one rock 'n' roll classics like: It's My Party, Big Girls Don't Cry, Gimme Some Lovin', Oh, Pretty Woman, and more. This 20th Anniversary edition also includes 2 hours of brand new, exclusive bonus material featuring an interview with Richard, incredible success stories from his students, and more.
Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
by Ana Brett & Ravi Singh
from www.raviana.com
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!
Yoga For Weight Loss - Beginner & Beyond (2007)
by Michael Wohl
from bodywisdom media
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:
Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
Fat Free Yoga - Lose Weight & Feel Great w/ Ravi Singh & Ana Brett NOW W/THE **MATRIX** MENU OPTION!!!
from www.raviana.com
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.
Sweatin' to the Oldies
by E.H. Shipley
from Time Life Records
The 20th Anniversary edition of Sweatin to the Oldies is Richard Simmons classic workout from the late 80's available for the first time on DVD and including sixty minutes of brand new bonus material! It s a breakthrough exercise DVD that combines classic Rock 'n' Roll music from the 50's and 60's with energetic dance moves. Songs include: It s My Party, Peggy Sue, Dancing in the Street, Great Balls of Fire, He s a Rebel, Personality, Wipe Out Ain't No Mountain High Enough, On Broadway, and Beyond the Sea.
Element: Ballet Conditioning
from ANCHOR BAY
The instructor, Elise, was kind enough to answer some questions from Amazon.com about the Element line of DVDs.
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Elise: A dancer's silhouette is the ideal physique for a woman today. It provides strength through lean, elegant, streamlined muscles. The strengthening of the dance conditioning movements will help melt away fat while creating lean musculature that is still feminine and graceful. The stretching element of dance creates length, not only in the muscles, but in the spine as well. Training with ballet conditioning will give a woman a strong, tall slender body.
How did you manage to create a ballet conditioning program that doesn't use a barre or any other equipment?
Elise: I created a workout that uses the strength of the core to create balance and stability in the body. The sequences on this dvd are both accessible and challenging for anyone! Many ballet conditioning exercises actually don't use the barre as a weight-bearing tool—it's only for balance. In this DVD a beginner can use a chair to aid in balance, as they build core strength. A more advanced practitioner can do much of the series without the aid of a chair, simply by bracing the body with the strength of the abdominals, and a lifted, elongated spine.
Who is this workout good for?
Elise: This workout is amazing for women and men of all shapes and sizes! Ballet Conditioning uses one's own body weight as resistance, so it is safe to do every day, for women AND men… from the strongest athlete, to the ultimate newcomer to fitness. It works to build strong, lean muscle, raise the heart-rate, and speed up metabolism. Dance also helps create rhythm, grace, and balance while building a supple flexible spine. .
What do you think consumers will find different about Element DVDs from other workout programs?
Elise: I know that consumers will enjoy the pure elegance of these DVDs. This is what truly sets the `element' series apart from other brands of DVDs. The Element DVD's encourage a solid mind/body connection, which encourages practitioners to explore their physical edge, while being truly mentally & emotionally present in the moment. These programs are fluid and graceful in their movement, and provide a HUGE physical fitness element in a nurturing and encouraging environment. .
Tell us about the connection with this DVD and the efforts to reduce global warming.
Elise: Element DVDs support the harmony of mind and body, which encourages a social and global awareness. This harmony encourages us to do what we can to make a difference in the world. For every four Element DVDs sold, a tree will be planted in a national forest. Consumers are therefore doing their part to reduce their carbon footprint, and the dangerous effects of global warming. If we work together, we can spread health and happiness one deep breath at a time.
Ballet Dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer's body.
Element is proud to support the Arbor Day Foundation. For every four Element DVDs purchased a tree will be planted (up to 20,000 trees annually). In addition to generating oxygen, trees provide air pollution control and decrease atmospheric carbon dioxide levels thereby reducing global warming. www.arborday.org
Elise Gulan has over 18 years in dance education including Ballet, Pointe, Tap, and Jazz. She was a principal soloist for the Virginia Ballet Company where she danced for seven years appearing in productions such as Copelia, Swan Lake, and Nutcracker Suite. She brought her love of expression through movement to her new career as a certified personal trainer and instructor of Yoga, Core Fusion® and Core Energy Flow®. Elise enjoys helping her students to find their inner strength and to energize their joy of life through physical and mental fitness.
10 Minute Solution: Blast Off Belly Fat
by Andrea Ambandos
from ANCHOR BAY
NO TIME TO EXERCISE?We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!FLAT BELLY FASTPILATES PERFECT ABSBELLY FAT BLASTERAB RIPPERSIX PACK ABSSystem Requirements:Run Time: 54 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131464498 Manufacturer No: DV14644
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