Open Water Swimming: Skills, Techniques, and Racing Tips
Open water swimming can be one of the most exhilerating and spectacular experiences. Or...it can be an intimidating and fearful one. What you do in preparation for open water swimming can have a big effect on how enjoyable your experience will be. Led by personal multi-sport trainers Michael Collins and Gerry Rodrigues, Open Water Swimming-Skills, Techniques, & Racing Tips takes you through the steps and skills, both fundamental and advanced, needed to perform to the best of your ability while enjoying open water and triathlon competitions. From the sandy shores of Southern California, to triathlon competitions worklwide, Open Water Swimming is a unique training guide for all levels of swimmers and triathletes. Collins and Rodrigues demonstrate fundamental swimming skills, course evaluation and advanced skills and racing techniques in an easy to follow interactive DVD format.
Sailing with Confidence
from Quantum Leap
A great learn to sail program designed to give those with little or no sailing experience the knowledge and skills needed to sail with confidence. Expert instructor Bud Foulke teaches the basics of getting started, intermediate helmsmanship and maneuvers and advanced heavy weather sailing and flying spinnakers.
The Miracle Swimmer Learn to Be in Control in Water, Shallow and Deep: Prevent Panic
by M. Ellen ("Melon") Dash
from Transpersonal Swimming Institute
There's a body of knowledge a swimming student must have before he/she can be successful in a typical Beginning Swimming class. This includes how to remain in control, how to keep water out of one's nose, how to put one's face in water comfortably, how to let the water hold one up, what to do if it doesn't hold one up, how to let the water do the work, and how to be one with the water. This video/DVD is one of two sources of this information to date. It's the "picture that's worth 1000 words" that goes with the book published in 2006, Conquer Your Fear of Water: An Innovative Self-Discovery Course in Swimming.
Cast Off for Catalina
by Mark Ritts
from Mark Ritts Productions, Inc.
Cast Off for Catalina is the indispensable new DVD Guide to Catalina Island for boaters (and landlubbers too)! Produced by Mark Ritts and Ted Field, longtime creators, writers and producers of award-winning national television series and documentaries, it features nearly two hours of scenic beauty and sound advice - everything boaters need to know about getting to Catalina, mooring, anchoring, and enjoying the island! Climb aboard a beautiful 52-foot yacht for a complete circumnavigation of Catalina, highlighting the most popular harbors and anchorages, including Avalon Harbor, Isthmus, Cherry, and Fourth of July Coves, Howland's Landing, Emerald Bay, Catalina Harbor, Little Harbor, and many others. Enjoy onshore visits to Avalon, Two Harbors, and the interior. Also featured are extensive interviews with Catalina experts and officials on what you'll need and what to expect on land and sea. A 56-minute main presentation, plus another 63 minutes of informative bonus materials.
Come Sail With Us...
by Bob Jungels
from SEA-TV
Master sailing basics. Learn to sail on a keel type sailboat. Great for bareboat charterers, family and inexperienced crew. An excellent review for experienced sailors, too! Quick and easy to watch! A valuable video that will do more than familiarize you with the fundamentals skills and the terms used in sailing a cruising type sailboat - this course will help you feel at home with them. That's why "Come Sail With Us..." is such excellent preparation for onboard instruction. Never heavy handed, this informative video is designed for adults with little or no prior sailing experience. As you'll see, it's easy to learn using quality video instruction. WHAT'S INSIDE: 1. Wind power! You'll learn the underlying principles of modern sailboats and how they move. 2. Coming and going. Proper casting-off and docking procedures are fully demonstrated. 3. Off and running. Raising the sails, setting and trimming the sails, and the fundamental sailing maneuvers such as tacking and jibing are all covered. 4. Safe sailing. You're given useful information on reading upcoming weather conditions, and how to use a marine radio for communicating with other boats and receiving weather forecasts.. Rules of the road are also reviewed. 5. Anchoring. You'll learn how to do it right. 6. You can get there from here. The basics of navigation are discussed - clearly and concisely. Topics include using a chart, and navigating by dead reckoning. 7. Learning the ropes. You're shown step by step how to tie the most commonly used sailor's knots. An easy way to learn them.
All in all you'll find this course highly usable and understandable. If you are inexperienced and going sailing or bareboating as crew or guest, this video is must viewing for you. Even skippers will find it useful for reviewing basics and training crew. So, come aboard! "Come Sail With Us..." is the perfect way to enter the world of sailing and cruising on a keel sailboat!
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